SA racing legend Gugu Zulu would have turned 41 today

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8 fast cats score trophies at #JaguarSHC

The 10th Jaguar Simola Hillclimb was a successful affair for Team Jaguar, with a total of eight podium finishes for all eight entries across various categories.

WATCH: Fit for racing - this is how F1 drivers workout at the gym

2019-02-13 12:16


New Williams Formula 1 driver George Russel recently shared videos on Instagram of what he goes through to ready his body (and mind) for the new season. 

The Briton, 20, signed a multi-year deal with Williams in October 2018 and is the reigning Formula 2 champion. 

Russell posted an exercise that attempts to simulate the high G-force drivers undergo when cornering during a race.

Keep a look out for another gym member in the background who manages to grab a peek at what Russell is enduring. 

The second clip shows Russell using a 10kg free weight as a 'steering wheel' and simulating driving around a track while balancing on a bosu ball. 

Read more on:    williams  |  george russell  |  sean parker  |  england  |  fitness

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