Romain Grosjean says it is "a strength" to admit that he still consults with a psychologist.
The Frenchman first went to a psychologist in 2012, when he was banned for a race following a spate of accidents.
'No only the crazy ones'
"I think it shows a strength to say that we are able to get help in areas where we are sometimes asking questions and not always having the answers," the Haas driver told RMC.
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"It is not only the crazy ones who see a psych," Grosjean smiled.
He referred to Teddy Riner, a French judo competitor who also took a psychological approach to his sporting profession.
"I don't think Teddy Riner is crazy - he's a ten time world champion and Olympic champion, but he sees a psych and does not hide it," Grosjean, 32, added.
"I know that in sport now in France it is starting to develop more as we see the benefits."